Physical Conditioning
Train hard, train smart...
The Physical Conditioning discipline division of the IMG Performance Institute (IPI) is a pioneer in athletic performance enhancement. We are committed to providing an atmosphere that is comprehensive in the aspects of education, integrity and an overall commitment to the athlete.
The goal of performance training is to raise the ceiling of athletic potential… expanding and enhancing the athletes skill set to enrich athleticism. The ability to affect all athletes regardless of age or sport reflects our core function, to provide a proven performance enhancement training system to maximize athletic potential. Through the integration of scientific research, we create a uniquely harmonized program that is dedicated to achieving athletic excellence.
The Physical Conditioning discipline has the proven track record of elevating athletic performance for athletes at every level from professionals to adults to juniors who compete in every sport imaginable. Our methodology has been developed to seamlessly integrate the different training systems to match the athletes’ needs to the proper training paradigm. By applying a tailored approach based on each athlete’s individual needs and goals we can enhance strengths and address weaknesses to truly maximize the time investment.
| Mobility - Flexibility | Active dynamic warm-up Active isolation stretching |
| Core Posture | Proper firing patterns Activation of stabilizers |
| Movement | Plyometrics Multidimensional movement Technical mechanics |
| Strength and Power | Stability and propulsion Force rate development Multi-planed motion training |
| Energy System Development | Metabolic training Medicine ball Training zones |
Careers are short and competition is high…at the IMG Performance Institute our passion is maximizing our athlete’s passions. We seek to provide only the highest levels of service and professionalism in aiding the athletes we train in pursuit of their dream.




The IMG Performance Institute has trained numerous first-round picks such as Cam Newton, Anthony Castonzo, Christian Ponder, LaDainian Tomlinson and Josh Freeman as well as Super Bowl MVP's like Drew Brees, Eli Manning and many more! Each athlete will receive a fully customizable plan that consists of the world’s most advanced and effective training methods, the IMG Performance Institute (IPI) has everything you need to reach your true potential.
Olympic gold medalists. #1 overall picks. National championship-winning teams. IMG Performance Institute (IPI) specialists have worked with them all. By focusing on all-around development, IPI can provide the foundation for success for your team this offseason. IPI focuses on all of the elements that develop THE TOTAL ATHLETE – Physical Conditioning, Mental Conditioning, Nutrition, Communication, Vision, Recruiting Education, Athletic Regeneration and Life Skills. By including the whole team in Performance Training, your team will not only progress athletically, but build the kind of camaraderie needed by all successful teams.
The IMG Performance Institute attracts world-class coaches who bring with them modern cutting-edge practices. If you are an aspiring coach, or looking to get a fresh perspective, then IMG’s Coach Education Programs is a unique opportunity to come and learn with us. The IMG Performance Institute has daily, as well as weekly, coach development programs. These programs are geared towards existing professionals who have the desire for greater knowledge and understanding in one or multiple performance disciplines
You hear it all the time: Get your head in the game! Stay in the zone! But how can you put the words into action, inspire high achievement and test the limits of mental toughness? IMG Performance Institute and Trevor Moawad, Dr. Angus Mugford, Dr. Taryn Morgan and Josh Lifrak know how. They motivate the motivated. In working with some of the best coaches and the most elite athletes, Moawad has coaxed the ultimate in production from some of the most respected names in the business. In his featured presentation, Moawad will share his tips on mental conditioning and peak performance.