The IMG Performance Institute has trained numerous first-round picks such as Cam Newton, Anthony Castonzo, Christian Ponder, LaDainian Tomlinson and Josh Freeman as well as Super Bowl MVP's like Drew Brees, Eli Manning and many more! Each athlete will receive a fully customizable plan that consists of the world’s most advanced and effective training methods, the IMG Performance Institute (IPI) has everything you need to reach your true potential.
Olympic gold medalists. #1 overall picks. National championship-winning teams. IMG Performance Institute (IPI) specialists have worked with them all. By focusing on all-around development, IPI can provide the foundation for success for your team this offseason. IPI focuses on all of the elements that develop THE TOTAL ATHLETE – Physical Conditioning, Mental Conditioning, Nutrition, Communication, Vision, Recruiting Education, Athletic Regeneration and Life Skills. By including the whole team in Performance Training, your team will not only progress athletically, but build the kind of camaraderie needed by all successful teams.
The IMG Performance Institute attracts world-class coaches who bring with them modern cutting-edge practices. If you are an aspiring coach, or looking to get a fresh perspective, then IMG’s Coach Education Programs is a unique opportunity to come and learn with us. The IMG Performance Institute has daily, as well as weekly, coach development programs. These programs are geared towards existing professionals who have the desire for greater knowledge and understanding in one or multiple performance disciplines
You hear it all the time: Get your head in the game! Stay in the zone! But how can you put the words into action, inspire high achievement and test the limits of mental toughness? IMG Performance Institute and Trevor Moawad, Dr. Angus Mugford, Dr. Taryn Morgan and Josh Lifrak know how. They motivate the motivated. In working with some of the best coaches and the most elite athletes, Moawad has coaxed the ultimate in production from some of the most respected names in the business. In his featured presentation, Moawad will share his tips on mental conditioning and peak performance.
Nutrition
Assess. Analyze. Advise. The Steps to Optimal Nutrition…
Nutrition is a key element in achieving optimal performance in any sport, and at any age or level, and plays an integral part in the development of the athlete. The demands of training, practicing, traveling and competing produce a complex lifestyle that requires high quality nutrition which can be maintained in practical real life situations. The Nutrition Division applies the best of current knowledge to each athlete’s individual needs in order to customize their eating and drinking into a unique plan aimed at supporting maximal performance. The mission of the Nutrition Division is to enhance personal, lifestyle, and sports performance through optimal nutrition. We focus on this through a three-step process: Assessment, Analysis, and Advice:
Assessment:
Past and present health and lifestyle, current eating patterns, personal and cultural food preferences, and special nutritional needs are assessed, alongside sports-specific demands for muscular energy, body composition changes, and recovery.
Analysis:
An accurate record of eating and drinking during the normal daily training and practice regime is analyzed to show macro- and micro-nutrient status, and energy and fluid balances are measured under realistic training and competition conditions
Advice:
Working with the athlete, plans are developed for changes in body composition, complete hydration, ideal nutrient intakes for performance, and for long term health and wellness. These are supported by an on-going strategy for implementing the changes required for optimal nutrition in practical situations both home and abroad.
| Personal Profile | Sport & lifestyle demands Health & fitness status |
| Body Parameters | Height, weight, & growth status Body composition |
| Dietary Intake | Eating patterns & preferences Fluid balance Nutrient intake profile |
| Personal Nutrition Plan | Everyday optimal eating Fine-tuning for training gains Planning for peak performance |
| Education | Supplement use Lifetime health & wellness |
An athlete’s body is like a high performance car – it can perform at an amazing feats, but only if you put the highest quality of fuel into the tank! Whatever your performance demands, optimizing your nutrition will help you fulfill them.
IMG's programs have produced some of the world's top athletes, and they can help you reach your goals–whether you're a beginner, top recruit, collegiate athlete or elite pro.
