The IMG Performance Institute has trained numerous first-round picks such as Cam Newton, Anthony Castonzo, Christian Ponder, LaDainian Tomlinson and Josh Freeman as well as Super Bowl MVP's like Drew Brees, Eli Manning and many more! Each athlete will receive a fully customizable plan that consists of the world’s most advanced and effective training methods, the IMG Performance Institute (IPI) has everything you need to reach your true potential.
Olympic gold medalists. #1 overall picks. National championship-winning teams. IMG Performance Institute (IPI) specialists have worked with them all. By focusing on all-around development, IPI can provide the foundation for success for your team this offseason. IPI focuses on all of the elements that develop THE TOTAL ATHLETE – Physical Conditioning, Mental Conditioning, Nutrition, Communication, Vision, Recruiting Education, Athletic Regeneration and Life Skills. By including the whole team in Performance Training, your team will not only progress athletically, but build the kind of camaraderie needed by all successful teams.
The IMG Performance Institute attracts world-class coaches who bring with them modern cutting-edge practices. If you are an aspiring coach, or looking to get a fresh perspective, then IMG’s Coach Education Programs is a unique opportunity to come and learn with us. The IMG Performance Institute has daily, as well as weekly, coach development programs. These programs are geared towards existing professionals who have the desire for greater knowledge and understanding in one or multiple performance disciplines
You hear it all the time: Get your head in the game! Stay in the zone! But how can you put the words into action, inspire high achievement and test the limits of mental toughness? IMG Performance Institute and Trevor Moawad, Dr. Angus Mugford, Dr. Taryn Morgan and Josh Lifrak know how. They motivate the motivated. In working with some of the best coaches and the most elite athletes, Moawad has coaxed the ultimate in production from some of the most respected names in the business. In his featured presentation, Moawad will share his tips on mental conditioning and peak performance.
Football Performance Training
Pricing and Optimization II
In today’s competitive football atmosphere, the most effective training programs are not one-size-fits-all.
To reach your full potential, every player and every position needs a customized on-field and off-field training program that specifically identifies and addresses all of your goals and skills that need refined.
By modifying the successful training elements that have helped dozens of NFL Draft selections and established NFL stars to the youth level, the Football Performance Training program through the IMG Performance Institute and IMG Madden Football Academy will help you become bigger, stronger, faster and more confident on the football field this season.
What is Football Performance Training at IMG Academies
The benefits of Football Performance Training span well beyond the football field, as the goal is to expand and enhance your skill set to increase overall development. Communication, mental conditioning, nutrition and vision training classes will prepare you to perform at a peak level in all phases of life by helping your overall health and instilling vital traits like determination, focus and self-belief.
Physical conditioning, though, will most directly impact your on-field results. Through years of experience and scientific research, our IPI specialists can tailor a program to help you become a better football player. We will focus on:
- Mobility/Flexibility (Injury prevention and agility): Active dynamic warm-up and active isolation stretching
- Core Posture (Speed and agility): Proper firing patterns and activation of stabilizers
- Movement: Plyometrics, multi-dimensional movement and technical mechanics
- Strength and Power: Stability and propulsion, force rate development, and multi-planed motion training
- Energy System Development: Metabolic training, medicine ball work and training zones
Programs are strategically sequenced and delivered for athletes to maximize potential and get the ultimate results from training. Programs will include a mix of free weights, cardio equipment, kettle bells, physio balls, chains, medicine balls, vibration platforms, sand bags, sleds, myofascial release techniques, unstable surface training, plyometrics, hurdles and more – all with video analysis to ensure proper technique.
Typical schedule*
| 7:00-8:00am | Breakfast |
| 8:00am-12:00pm | Position-specific training with the IMG Madden Football Academy's expert coaches |
| 12:00-1:30pm | Lunch |
| 2:00-3:30pm | Individualized and position-specific strength, power, speed and agility training with IMG Performance Institute specialists |
| 4:00-5:00pm | Sports Medicine Evaluation (Monday), Nutrition (Tuesday), Vision Training (Wednesday), Communication by game on (Thursday), Mental Conditioning (Friday) |
| 5:00-7:00pm | Regeneration Massage (Wednesday), Dinner (all other days) |
*Schedule subject to change
After a Football Performance Training program, you will notice a difference in the way your body moves and reacts. There’s truly no better football training program in the world. Prepare for your next season at IMG Academies – the ultimate football training ground.
Register:
For more information contact, Chris King at christopher.king@imgworld.com or call 941.739.7476.
IMG's programs have produced some of the world's top athletes, and they can help you reach your goals–whether you're a beginner, top recruit, collegiate athlete or elite pro.
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